Is Your Body Insulin Resistant?

The way we eat today will affect how our bodies, are able to not only digest food, but balance out any glucose (sugar), that we take in as fuel. More and more, doctors are noticing that anyone who utilizes simple carbs and sugars to get through their days, are becoming insulin resistant, as they age.
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Fat Tuesday Doesn’t Need to End!

What? You say! As a child, Fat Tuesday meant having a sugary dessert but otherwise ordinary day in our home. We often were encouraged to give up “sweets” for lent in our Christian home. Never made it all the way through since I used “I have a birthday in March” As a way to get SOME sweets during that time. But...
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