Let Go To LIVE

What is holding you back from living the life of your dreams? Are you “waiting” until you look a certain way, feel a certain way, or have a certain level of income, before you start living? Do you need to forgive someone or a challenging time in your life, in order to get past what is keeping you static? Or...

MAGNESIUM The average American diet includes two thirds of the magnesium required by the body. So, you need to supplement even if you eat better than the average American! A healthy adult is recommended to have 300-400 mg/day. More for those who are active / sweat.