Is Your Body Insulin Resistant?

The way we eat today will affect how our bodies, are able to not only digest food, but balance out any glucose (sugar), that we take in as fuel. More and more, doctors are noticing that anyone who utilizes simple carbs and sugars to get through their days, are becoming insulin resistant, as they age.

JOIN – Athlete & Functional Nutrition Expert, Mary Caroline Craig for a FREE, informational, and LIVE, ‘The Athlete Upgrade’ Webinar, February 15th! “Why energy drinks & gels are destroying your health, performance & slowing your recovery!” It is about time you learn what your coaches have been keeping from you- or didn’t know themselves! Your body will thank you for it.

So much talk about detox’s and cleanses with the start of the new year. Have you ever tried one? Do you think it did any good? I believe the key to a good “detox” is to realize WHY you are doing it. If you KNOW you need to detox from caffeine, sugar, or inflammation foods, then do it! If you...

Is Your Body Insulin Resistant?

FREE WEBINAR Feb. 15, 2017: Why Energy Drinks & Gels are Destroying YOUR Health, Performance & Slowing Your Recovery!

Why do YOU Detox?